Long Day Over
It's been a long day here in the Forrest. Still going through a lot of energy shifting, and I've been studying on some things... I'll discuss maybe later.
Short post, basically I cleaned up a little, we went to the grocery store to get ingredients for a cook-out, began preparations for that, I made spaghetti for dinner, sat around trying to catch up on some blog stuff. (Which by the way it's 'code bizarro' for those who understand, just FYI).
Now, I'm getting ready to hit the sack, a little earlier than I normally would on a Friday night, I'm just tired and I'd like to try some Out of Body work... if I can relax and clear my head that is. Harder for me than most people for some reason, I have such a chaotic, loud mind. Any tips on quieting my mind so I could meditate would be greatly appreciated.
Zzzzzzzzzzzzzzzzzz... AJ
Short post, basically I cleaned up a little, we went to the grocery store to get ingredients for a cook-out, began preparations for that, I made spaghetti for dinner, sat around trying to catch up on some blog stuff. (Which by the way it's 'code bizarro' for those who understand, just FYI).
Now, I'm getting ready to hit the sack, a little earlier than I normally would on a Friday night, I'm just tired and I'd like to try some Out of Body work... if I can relax and clear my head that is. Harder for me than most people for some reason, I have such a chaotic, loud mind. Any tips on quieting my mind so I could meditate would be greatly appreciated.
Zzzzzzzzzzzzzzzzzz... AJ
Comments
I get to sleep the same way every night, drink beer until I fall asleep.
sleep tight babe x