I meant to do this at the beginning of the month, but with so much going on, and my fragile scatterbrained condition, I let it slip my mind. October is "Breast Cancer Awareness Month". So squeeze boobs and save lives. Ladies, DO THIS SELF-EXAM, and if you have someone who cares, have them do it. I'm sure they won't mind. Make it fun AND life-saving... why not.
So In remembrance of all those lives and families who have been touched by this terrible disease, I want to offer my condolences, and also Hope and Love at this time. I've had family members with various types of cancer, so not just breast cancer, but everyone affected by this altogether... There is always hope, and people to be there for you when the going gets rough.
Today has been another busy day of course, but I just had a moment to stop and ponder, and update you all. This week's Fitness hit a snag just because I had some back problems earlier in the week. I gave my back a rest although I still got in cardio when I was able to, but I plan on just keeping on and moving forward.
No matter what, we have got to always remember to Take Life One Day At A Time, and forgive ourselves every once in a while. Also, while I know it is hard not to go completely "Gung Ho" and overdo ourselves sometimes, we could do ourselves a favor, and just listen to our bodies, and give it a much-deserved treat here and there. After all, what's life without occasional (or more than occasional hehe) Decadence?
Peace everyone... and Happy Mid-week.